Browsing Tag


  • Body, Exercise, Mind


    I see myself as a fairly gentle person, an easy going people pleasing type. I get frustrated, irritable, annoyed and upset but never really angry. This has been part of my discussions in…

  • Body, Exercise, Mind, Reflection

    Limiting Beliefs

    After my marathon I did no running at all for about 6 weeks. My first run back was pretty hellish, I was really out of breath, wheezing and felt crappy. I had…

  • Body, Exercise

    Mighty Marathon

    The Brighton Marathon – wowee, what a day! I had been so nervous leading up to race day, I didn’t know what to expect.…