Books
Videos
Accessories
These Seasonal Goddess cards absolutely rock my world. They are my most treasured possession. I place them on my alter, and display the seasonal goddess that reflects where I am in my cycle – I absolutely love them. They have been created by Melanie Ward and you can buy your own set here.
This brilliant Menstrual Cycle Moon Clock is a perfect way to follow your cycle. Also a wonderful way to communicate to family where you are in your cycle. You can get your own from Inner Seasons here.
I’m a huge fan of the Mooncup, I hugely recommend giving them a go, it is healthier for you, the environment and your wallet.
Peri / Menopause
Menopause and Peri-menopause – The Great House Clean
Introducing Maga
Articles
Chelsea become first football club in the world to tailor training to players menstrual cycle.
Websites
The absolute pioneers in the field of menstrual health and menopause – Red School
Enchanted Cycles Playlist
Enchanted Cycles Tracker
Chakra Journey
With thanks to Fia
Spring: Feet on the earth, supported by her, I’m safe in this body, I am
Summer: I am meeting you with an open heart, I am safe to love and be loved
Autumn: I release and I let go, I am opening my voice, my expression is wanted and needed in this world
Winter: Clarity, now I see, my intuitive nature is guiding me
Men and the Menstrual Cycle
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