These Seasonal Goddess cards absolutely rock my world. They are my most treasured possession. I place them on my alter, and display the seasonal goddess that reflects where I am in my cycle – I absolutely love them. They have been created by Melanie Ward and you can buy your own set here.
This brilliant Menstrual Cycle Moon Clock is a perfect way to follow your cycle. Also a wonderful way to communicate to family where you are in your cycle. You can get your own from Inner Seasons here.
I’m a huge fan of the Mooncup, I hugely recommend giving them a go, it is healthier for you, the environment and your wallet.
Peri / Menopause
The absolute pioneers in the field of menstrual health and menopause – Red School
Enchanted Cycles Playlist
Enchanted Cycles Tracker
With thanks to Fia
Spring: Feet on the earth, supported by her, I’m safe in this body, I am
Summer: I am meeting you with an open heart, I am safe to love and be loved
Autumn: I release and I let go, I am opening my voice, my expression is wanted and needed in this world
Winter: Clarity, now I see, my intuitive nature is guiding me