Let’s Work Together

If you want to learn more about Menstrual Magic then you can book in a discovery call with me. We will have a chat about where you are in the world of Menstrual Cycle Awareness and then based on our call, I will tailor a package to best suit your needs. Here is a flavour of what I can offer:

♥ Learning the basics of being a cyclical woman and using Menstrual Magic

Perhaps you fancy some support to get you started with Menstrual Magic, to help you use the seasons to enrich your life. So much magic is possible once the secrets of your cycle have been discovered. Once you have learnt the basics, then you can start to get playful….

♥ Pre-Menstrual Permission

Forget PMT or PMS, let’s have some PMP (Pre-Menstrual Permission). Imagine that you had a monthly ‘safe container’ into which you can release the pre-menstrual angst, tension and emotional overwhelm. Emotions are energy-in-motion. If you hold onto them, leave then unexpressed and don’t release them, they become stagnant and get stored into that gorgeous body of yours. Yuck, let go of that stuff so that you and your body can be free.

Inner Seasons Life Coaching

Winter – Imagine that you knew you wanted to create something and you spent time, with me, at the start of the month, grounding yourself, setting clear intentions for your dreams, and then used the energy of the inner seasons to support you in birthing your gifts to the world. Winter is about creating a vision and exploring steps to make your ideas come to fruition.

Spring & Summer – I will support you during this time of growth to use your radiance, confidence, productivity and energy to take action on your vision.

Autumn – I will help you to use this reflective time to review your goals and to problem solve. Your heightened GRRR-ness and truth-speaking can get you to the heart of what isn’t working and create a clear pathway to take action in next month’s cycle.

Get in contact if any of this resonates with you.

I can’t wait to hear from you!

Contact me eshana@loveandcareforyourself.co.uk