2 years Eshana, What an epic path that’s unfolding…. How to listen to the depth of your longings and respond to the call of your heart : Breathe – the path of…
Spirit
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For women…. finding the divine starts with finding their body, feeling their breath, feeling their emotions and allowing themselves to be wracked with unbearable pleasure. David Deida Yuuuum, this delicious quote popped…
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In November 2017, whilst out on a walking meditation, I had a sexual and spiritual awakening. Energy erupted from within me and my body began rippling in waves of orgasmic pleasure in…
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Our inner seasons of spring and summer are a period of ‘healthy egoic development’. We are expanding, rooting ourselves out in the material world, stepping into our power and claiming our energetic…
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Around this time last year I created a presentation for a job interview and used chocolate as part of the talk. It was an outside-in presentation where I fitted myself to the…
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Using the seasons Winter, Spring, Summer and Autumn to track my menstrual cycle has been life changing. Recognising that each season brings a different quality, a different energy, different gifts to cultivate,…