The truth will set you free. You know that feeling when something is bubbling up inside that needs to be shared. And you might sit on it for a while but it…
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Sexuality
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For women…. finding the divine starts with finding their body, feeling their breath, feeling their emotions and allowing themselves to be wracked with unbearable pleasure. David Deida Yuuuum, this delicious quote popped…
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Dear Women, stop waiting for permission, you may never get it. The world has no template for your fullness, it must be taught by your example. I absolutely love that quote by…
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In Psychosexual Somatics (PST for short) we believe that all sexual challenges have an underlying emotional root cause. It is only by addressing both the mind, emotions and the body, and by…
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In November 2017, whilst out on a walking meditation, I had a sexual and spiritual awakening. Energy erupted from within me and my body began rippling in waves of orgasmic pleasure in…
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The great thing about studying Psychosexual Somatics (PST) is that I receive my own therapy as part of the process. I had a rather epic 2.5 hour session this week. My inner…