Browsing Category


  • Body, Exercise, Mind, Reflection, Spirit

    Into the Wild

    So I decided to go to a sober festival, full of creative workshops all on my own. Before going to the festival I sat on my bed circling which workshops I wanted to go…

  • Mind, Reflection, Spirit, Travel

    A Taste of Tantra

    I just spent the most beautiful fluffy 3 days on a tantra workshop. Tantra? I hear you say….how very exotic. My tantra journey began a few months before I went off on…

  • Exercise, Reflection, Spirit, Travel

    Sat Nam

    Hello from a super cute flat in Siolim, Goa. It’s morning here and I’m sat at a desk in front of a window overlooking some trees. I have The Staves playing in…

  • Reflection, Travel

    Hello India

    Hello from a gorgeous little cafe in Anjuna, Goa. Is it really day 5 and over a week since I left work – blimey – this week has flown by! I have…

  • Mind, Reflection

    Clear it Up

    If you don’t give voice to your likes and dislikes, to your feelings and your wants and your terms and conditions, then we will never know. If you don’t give voice to who…

  • Reflection, Spirit


    I’ve had such a beautiful weekend learning songs from across the globe at the wonderful Singfest. After being blown away by the event last year I decided to go along again and…