I frickin love the premenstrual time. It brings me closer to my truth.I become more aware of my boundaries, am able to express them and step towards what I need. I have…
Browsing Category
Menstrual Magic
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Yuuuuum to ovulation and basking in the fullness of ourselves…. But wait…. What if you are not in a position to utilise the wonderful outward energy of this time? At ovulation (half…
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I specifically refer to woman/women in much of my work and recognise that using binary language around gender is super problematic. I’ve been on a big personal journey unpacking my own gender…
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Now that was the easiest and breeziest premenstrual time I have had for a loooong time. No full on emotional wobble, no physical discomfort, a gentle descent into bliss. I literally had…
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One of the many aspects that I love about The Red Schools framework of menstruation is the 5 chambers/phases that happen during the inner winter or time of your bleed. 5 very…
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It is common for women and people that bleed to struggle at ovulation. Our inner summer is when our hormones are at it’s peak and our energy at it’s fullest, we are…