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Exercise

  • Body, Exercise, Mind, Reflection, Spirit

    Into the Wild

    So I decided to go to a sober festival, full of creative workshops all on my own. Before going to the festival I sat on my bed circling which workshops I wanted to go…

  • Exercise, Travel

    Magical Munnar (Part 3)

    My heart is beating out of my chest. As we are so high up my left ear has half popped so the sound of my shallow breath is amplified. My thighs are…

  • Exercise, Travel

    Magical Munnar (Part 2)

    Part one of Magical Munnar started 8 years ago where my love for India and mountains began. I went trekking with some wonderful women around the tea plantations in Munnar. It really…

  • Exercise, Reflection, Spirit, Travel

    Sat Nam

    Hello from a super cute flat in Siolim, Goa. It’s morning here and I’m sat at a desk in front of a window overlooking some trees. I have The Staves playing in…

  • Body, Exercise, Mind

    Anger

    I see myself as a fairly gentle person, an easy going people pleasing type. I get frustrated, irritable, annoyed and upset but never really angry. This has been part of my discussions in…