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  • Body, Love, Spirit

    Stepping into my radiance

    I spent a majority of my 20’s completely out of it, wasted, off my face. I would drink at least a bottle of wine a night and at the weekends would party…

  • Body, Love, Mind, Spirit

    My Body is Defrosting

    Back in January I attended the follow up seminar of my 18 month Living Tantra Training and… I got married, well sort of. There was an invitation to partner up with another…

  • Body

    My Body and Contact Improvisation

    My body, my beautiful beautiful body. All too easily held prisoner by my old story of body image. Despite feeling at ease and accepting myself way more than I did say 5 years…

  • Body, Menstrual Magic

    Goddess Rising

    I’ve been reading an awesome book called Love Your Lady Landscape by Lisa Lister and it has been inspiring the pants off of me. For example she say’s that feelings, you know…emotions,…

  • Body, Menstrual Magic

    The Period Coach

    I’m talking about periods again, period. I like observing patterns and realised that for the past 3 months I have really struggled with PMT, mainly to do with my mood and negative…

  • Body, Mind

    Self Care

    You may have noticed that I’m a bit of a fan girl when it comes to self care and self love so I got really excited when I came across this gorgeous little…