2 years Eshana, What an epic path that’s unfolding…. How to listen to the depth of your longings and respond to the call of your heart : Breathe – the path of…
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Body
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Colours that make me glow with radiance from the inside out. Colours that make me experience the soft waves of oxytocin like making love. Colours that connect me to my inner knowing…
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It’s in the cauldron of sexuality that all of our fears and vulnerabilities arise. Mike & Louise Lousada When you slow everything right down and strip away the fancy thrills, put the…
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The truth will set you free. You know that feeling when something is bubbling up inside that needs to be shared. And you might sit on it for a while but it…
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For women…. finding the divine starts with finding their body, feeling their breath, feeling their emotions and allowing themselves to be wracked with unbearable pleasure. David Deida Yuuuum, this delicious quote popped…
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Body, Exercise, Food and Drink, Menstrual Cycle Awareness, Menstrual MagicMenstrual Cycle Awareness, Exercise & Food
Did you know that your menstrual cycle will be impacting the way you exercise and eat? Even the Chelsea Women’s Football Team have clocked on to this fact and they now tailor…