All Posts By

Eshana

  • Sexuality

    The light and shadow of sexuality. Sex can hold our greatest potential and also magnify the tenderness of our hearts and wounding. The light being our capacity for expansive heart and sex…

  • Menstrual Cycle Awareness, Menstrual Magic

    Premenstrual Permission

    Do you experience overwhelming emotions, irritability, depression, sensitivity, mood swings, anger, anxiety, fearfulness, intolerance, frustration or a heightened inner critic just before your bleed? Imagine that you had a monthly safe container…

  • Love, Spirit

    So Let Go of the Shadow

    …..with thanks to Olivia Fern – The Moon’s Song I went for a walk under the moonand I asked her for a song, to guide me onthrough the darknessthrough the darkness. The…

  • Body, Love, Sexuality, Spirit

    How to Follow your Heart

    2 years Eshana, What an epic path that’s unfolding…. How to listen to the depth of your longings and respond to the call of your heart : Breathe – the path of…

  • Body, Love, Sexuality

    The Cauldron of Sexuality

    It’s in the cauldron of sexuality that all of our fears and vulnerabilities arise. Mike & Louise Lousada When you slow everything right down and strip away the fancy thrills, put the…